We provide on-site and virtual workshops, stretch breaks, group fitness classes, lifestyle talks, and multi-week wellness programs customized to your team’s goals and culture.

Bookings should be made at least 3–4 weeks in advance to allow for scheduling and proper customization.

Absolutely. We offer both one-time events and recurring wellness services to support long-term engagement and employee well-being.

Refunds for coaching services and wellness events are handled on a case-by-case basis. Please refer to your service agreement for full cancellation and refund policies.

You can cancel your subscription through your account portal at any time. Cancellations must be submitted before your next billing cycle to avoid additional charges.

You must provide at least 48 hours’ notice to reschedule a coaching call. Missed calls may be rescheduled once with a $5 processing fee.